Staying On Track...

For the most part I am staying on track. My portion sizes are better and I am eating a lot more fruits and veggies. I am mostly off of Diet Soda. I still have one occasionally, but having one every few days is a lot better than three Big Gulps a day. The main reason I will have one now is to get rid of the soda hangover-- no joke. I am having withdrawal from Diet Coke, complete with headaches, mood swings and overall crankiness. My goal is to completely give it up in the next few months (baby steps). Even reducing my consumption has helped me lose weight So I am hanging in there and moving forward on this whole diet adventure.