140.8 and counting...

So I haven't exactly been great about the whole dieting process lately, but it is amazing how stress and depression can impact weight. If this trend continues, I will be at my goal weight in another week or two. I am really trying NOT to return to my old eating habits from high school and college though and I am trying very hard to eat at least something even when I don't feel like it. On some level though, I am enjoying the effects of my depression in regards to my weight loss. On the 21st I actually weighed 145.8 (had gained two pounds before the move), so I have basically lost 5 pounds in one week's time. I don't do well with food when I am upset and the hardest emotion for me to process is when I let people down. So this week has been a rough one in terms of food, but like I said, I am trying not to return to my old habits as much as I would desperately love to drop a few more pounds.